Well-Being
Student Kitchen
- Eating well: A student guide to healthy eating from Campus Wellness - University of WaterlooEven if you haven’t cooked before, this toolkit will help you with what you need to know, from kitchen set up to storing leftovers, including recipesand other good-to-know stuff. Just add a kitchen and sense of adventure!
- Sustainable eats for uni cheaps - Monash UniversityThroughout these pages, you will find recipes that not only make your mouth water, but will allow you to maximise your positive impact toward the environment!
Healthy Eating
- Healthy eating basics - Heart and Stroke Foundation of CanadaEating a healthy, balanced diet is one of the most important things you can do to protect your health. In fact, up to 80% of premature heart disease and stroke can be prevented through your life choices and habits, such as eating a healthy diet and being physically active.
- Healthy eating plate - Havard T. H. Chan School of Public HealthUse the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in a lunch box. Click on each section of the interactive image below to learn more.
- Holistic nutritrion articles - Canadian School of Natural NutritionExplore our articles written by our graduates on various aspects of holistic nutrition and health.
Home Cooking Inspiration
- RicardoWebsite for recipes, cooking tips, menus, meal plans & videos: from café Dalgona, homemade bagels and the best oats cookies!
- Asian at home - Seonkyoung LongestSeonkyoung Longest's YouTube channel encompasses a wide variety of asian-style recipes with great tips to help make them easy to prepare.
- Trois fois par jourRecipes and food blog hosted by Québécoise influencer Marilou.
