Skip to Main Content
You are using an obsolete browser. This website works with the latest versions of Chrome, Firefox, Safari and Edge. If you continue with this browser, you may get unexpected results

Formulaire de recherche


Mental Health Tools

Wellness Program - Polytechnique Montréal

Polytechnique's Wellness Program is a confidential assistance service available 24 hours a day, 7 days a week, 365 days a year. No problem is too big or too small. No matter what is on your mind, you are not alone.

Get support for all kinds of concerns, such as:

  • Stress and anxiety
  • Depression
  • Relationship or interpersonal conflicts
  • Family responsibilities
  • Addiction 
  • Eating disorders
  • Time management
  • Career orientation
  • Financial planning or financial insecurity
  • Healthy eating and more

For more information on how to use the service, visit your student association's space on the ASEQ | Studentcare website (in French):

*Website in French but services available in English.

Stress Management

Work/School/Life Balance

Legal Services


Ask a question