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Well-Being

Mental Health Tools

Wellness Program - Polytechnique Montréal

Polytechnique's Wellness Program is a confidential assistance service available 24 hours a day, 7 days a week, 365 days a year. No problem is too big or too small. No matter what is on your mind, you are not alone.

Get support for all kinds of concerns, such as:

  • Stress and anxiety
  • Depression
  • Relationship or interpersonal conflicts
  • Family responsibilities
  • Addiction 
  • Eating disorders
  • Time management
  • Career orientation
  • Financial planning or financial insecurity
  • Healthy eating and more

For more information on how to use the service, visit your student association's space on the ASEQ | Studentcare website (in French):

*Website in French but services available in English.

Stress Management

Work/School/Life Balance

Legal Services

Finances

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